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Jan 22, 2020 – Jan 30, 2020$10 off everything.......EV..ERY...THANG
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PSmb
Wellness Therapists in Chesterfield Mo
Opening at 10:00 AM tomorrow
Updates
Posted on Apr 9, 2019
1st time finding us? We are in the East office suite closer to the Dierbergs. Look for this sign.
Posted on Mar 23, 2019
Learn moreFinal day of #ashiatsu training. Love what I do. Check out my IG @ashiatsu_stl to see all the challenges, massage classes, and hula hooping pictures and videos.
Rhonda @prolongsymmetry on FB
#ashi_traveler #psmb
Posted on Mar 3, 2019
Day 3
Strengthening legs on the reformer. The picture took as I was feeling what muscles were being used. I felt a little twinge on my knee as I bent the leg with the foot pointed upward. I don't suggest doing what I did in pic 2. Keep foot forward in picture 1. 🙋🏾♀️🙋🏽♀️🙌🤜🏾💥🤛🏾💆🏽♂️...
Posted on Feb 14, 2019
Day 14
#yogaeverydamnday
Happy Valentine's Day everyone!😍😍😍😍😍😍😍
Today we have are opening the chest and heart.
😚😚😚😚😚😚😚😚😚😚
Bow pose
#dhanurasana
11 muscles
Stretches shoulders chest abdomen and thighs. Strengthens spine. Aids digestion and massages the abdominal organs. If comf...
Posted on Feb 10, 2019
BookDay 9 #yogaeverydamnday
#upavesasana
Upavesa= sit down
Best known as Garland pose or Prayer pose
👣👣👣👣👣👣👣👣👣
Addresses 10 muscles
Avoid forward shoulder rotation. Can place elbows inside legs to stretch inner thighs and helps with balance. #stretches back, groin, hips and ankles. Be cauti...
Posted on Feb 4, 2019
#yogaeverydamnday Day 4
Revolved Extended Side Angle Pose
#utthitaparsvakonasana
👣👣👣👣👣👣👣👣👣👣👣
IG ashiatsu_stl for Day 1-3
Uses 12 muscles
Keep hands in prayer position as you twist. Avoid letting your hips do the twisting. Turning with your torso. If this is difficult you can bend your...
Posted on Jan 30, 2019
Make every day an adventure. Especially in these cold temps. If you're out and about today be careful, bundle up and get home when you're done. All the massage sessions that were kept today enjoy enjoy enjoy.
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Our #yogaeverydamnday and #hulaheart👣 challenge will begin t...
Posted on Jan 29, 2019
BookTemperatures are cold. brrrrr..🧦🧤🧣🧦🧤🧦🧤🧦🧤🧦🧤🧦🧤🧣🧣🧣
Keep your feet warm and energy positive! What a perfect time to check your schedule and book your #massage sessions. 👀👀👀👀👀👣👣👣👣🤣🤣
😉👣👣👣👣👣👣👣👣👣👣👣🤣🤣
#massagetherapist #newbornmom #massageeducation #chesterfieldmo ...
Testimonials
19 minutes ago
- Tony CI'm highly recommending Prolong Symmetry. I've been seeing Chelsie for massage therapy for three or four years (can't even remember how long now) and I can confidently say that I would give up all kinds of other things in my life before I gave up our bi-weekly massage. Not only are the sessions very calming, tension-releasing, and inexpensive, but gradually over time, issues I've had like lower back pain, neck stiffness, and shoulder problems have improved. I've also started seeing Artem for physical training. Usually the sessions are strength and conditioning routines, but he mixes in circuit training as well, and even teaches kickboxing and MMA classes. He also starts off with a bit of yoga style stretching at the start. Again, the sessions are inexpensive and creative. They can be a little intense sometimes, but he doesn't come at you too hard, like a drill instructor sergeant or anything. So yeah, Prolong Symmetry has a become a major part of my life and I've been much bet...
10 months ago
- Ivy HThis weekend I took a one-on-one barefoot massage course with Rhonda. She was organized, flexible, very experienced in barefoot massage techniques. I was able to receive a massage and practice on a variety of other body types that she lined up to come in. It isn’t very often I can say that I can go home and use the techniques I learned immediately with my clients. Thanks, Rhonda! Also, the Korean food next to her studio was amazing! ;)
3 years ago
- Marlo HI've been seeing Rhonda for years! She is very skilled and extremely professional. She knows her stuff! She is HIGHLY trained and very knowledgeable about the muscles, movement and the mind/body connection. She has worked on me for leg/foot pain, neck spasms, sinus headaches, etc. I felt comfortable with her within minutes of our first session. I recommend her to people all the time. I'm so lucky to have found her!
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- (314) 682-6555
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Business Hours
| Mon: | 10:00 AM – 6:00 PM |
|---|---|
| Tue: | 10:00 AM – 6:00 PM |
| Wed: | 10:00 AM – 6:00 PM |
| Thu: | 10:00 AM – 6:00 PM |
| Fri: | 10:00 AM – 6:00 PM |
| Sat: | 12:00 – 4:00 PM |
| Sun: | Closed |
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