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PSmb

Wellness Therapists in Chesterfield Mo
Opening at 10:00 AM
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Updates

Posted on Apr 9, 2019

1st time finding us? We are in the East office suite closer to the Dierbergs. Look for this sign.

Posted on Mar 23, 2019

Final day of #ashiatsu training. Love what I do. Check out my IG @ashiatsu_stl to see all the challenges, massage classes, and hula hooping pictures and videos.

Rhonda @prolongsymmetry on FB

#ashi_traveler #psmb

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Posted on Mar 3, 2019

Day 3
Strengthening legs on the reformer. The picture took as I was feeling what muscles were being used. I felt a little twinge on my knee as I bent the leg with the foot pointed upward. I don't suggest doing what I did in pic 2. Keep foot forward in picture 1. πŸ™‹πŸΎβ€β™€οΈπŸ™‹πŸ½β€β™€οΈπŸ™ŒπŸ€œπŸΎπŸ’₯πŸ€›πŸΎπŸ’†πŸ½β€β™‚οΈ...

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Posted on Feb 14, 2019

Day 14
#yogaeverydamnday
Happy Valentine's Day everyone!😍😍😍😍😍😍😍
Today we have are opening the chest and heart.
😚😚😚😚😚😚😚😚😚😚
Bow pose
#dhanurasana
11 muscles
Stretches shoulders chest abdomen and thighs. Strengthens spine. Aids digestion and massages the abdominal organs.Β  If comf...

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Posted on Feb 10, 2019

Day 9 #yogaeverydamnday
#upavesasana
Upavesa= sit down
Best known as Garland pose or Prayer pose
πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£
Addresses 10 muscles
Avoid forward shoulder rotation. Can place elbows inside legs to stretch inner thighs and helps with balance. #stretches back, groin, hips and ankles. Be cauti...

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Posted on Feb 4, 2019

#yogaeverydamnday Day 4
Revolved Extended Side Angle Pose
#utthitaparsvakonasana
πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£
IG ashiatsu_stl for Day 1-3
Uses 12 muscles
Keep hands in prayer position as you twist. Avoid letting your hips do the twisting. Turning with your torso. If this is difficult you can bend your...

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Posted on Jan 30, 2019

Make every day an adventure. Especially in these cold temps. If you're out and about today be careful, bundle up and get home when you're done. All the massage sessions that were kept today enjoy enjoy enjoy.
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Our #yogaeverydamnday and #hulaheartπŸ‘£ challenge will begin t...

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Posted on Jan 29, 2019

Temperatures are cold. brrrrr..🧦🧀🧣🧦🧀🧦🧀🧦🧀🧦🧀🧦🧀🧣🧣🧣
Keep your feet warm and energy positive! What a perfect time to check your schedule and book your #massage sessions. πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ€£πŸ€£
πŸ˜‰πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ‘£πŸ€£πŸ€£
#massagetherapist #newbornmom #massageeducation #chesterfieldmo ...

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Posted on Jan 23, 2019

3 new classes available.
123 Facial Massage*
Ashiatsu Floor
Fijian
(*available to public.)
All CEs approved by NCBTMB

Learn to massage with your feet and give your hands a break.

Check your schedules and expand your knowledge.

Deposit of 50% receive access to online videos to prep for class. ...

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Services

Massage Therapy Services

  • Annual Rate (Member Advantage Program/ MAP)

    $100.00
    Please go to our online scheduler to see the many different types of massage services. To recieve the full benefits please consider joining our Member Advantage Program (MAP) Annual fee of $100 and you will recieve flat rates on services and add ons from all our professionals. Massages range from $20 for 30 mins, $50 for 60 mins, $65 for 75 mins, $85 for 90 mins, and $105 for 2 hour massage Personal Training Services from $40-$50 with add on of meal plans for $10 a week Other Fitness Classes $35. View our online booking 24/7 and contact us anytime with questions and concerns. https://www.schedulicity.com/scheduling/PS3Y3L/services

Fitness

  • Personal Training with Ted @ Anytime Fitness or Artem in-house

    $50.00
    Contact us to get in touch with Ted who will take you around Chesterfield/ Creve Couer Area or to Anytime Fitness in our plaza for a work out that fits your needs. If you choose Artem, he is our in-house Personal Trainer with a Vegan view on meal planning. He will take you in our Private Room for a one on one. Email for more information. MAP Clients $45
  • Far Infrared Sauna

    $50.00
    Before, after or a stand alone treatment takes 10 mins to help loosen muscles and relax the mind. Many other benefits such as decrease body cellulite, relieves pain by expanding blood vessels, softens connective tissue, and improves circulation. Member Advantage Program $20 Non-Members $50 Series can be purchased for a discount. Please contact for further assistance.
  • Private Yoga

    $35.00
    Private Yoga Classes to learn one on one what your body is capable of. Specialized video to cater to your wants and needs available for $10. MAP Clients $35 Non MAP $50
  • One on One Pilates

    $50.00
    50 mins session consists of warming and stretching the muscles, strengthening muscles on floor and pilates reformer machine and a cool down to rest. Private one on one to gain a better knowledge of what your body is capable of. MAP Clients $35.00 Non MAP $50 (Member Advantage Program)

Continuing Education Classes

  • Ashiatsu Floor (no bar construction needed)

    $400.00
    3 days 24 CEs Ashiatsu Floor training is a deep tissue barefoot technique given to client fully clothed on the floor. Bar construction is NOT needed for this course.
  • 123 Facial Massage

    $100.00
    1 Day, 8 CEs. Is an extensive facial massage routine. Not only is it a perfect addition to services, but it can be a stand alone treatment as well. Also it is a hand-saver. Class is open to the public. You do not need to be a licensed massage therapist to take. You will be learning to massage and cleanse the face only. NCBTMB approved. Provider #403532-00 LMTs have the option of purchasing the products to take home for $75. If you choose this option 6 CEs of Ethics will be included for FREE.
  • Fijian with FREE Ethics (14 CEs)

    $300.00
    1 day, 8 CEs for Fijian and 6 CEs Ethics. NCBTMB Provider # 403532-00--Is applied while client reclines on mat fully dressed. Fijian massage uses one foot that kneads all the muscles, relieving tension and pain. It does not use oils or lotions. It’s a great fit for outdoor events and mobile massage. Also, a good addition to Ashiatsu and Thai massage practitioners. This massage can be done anytime and anywhere. LMTs Receive free 6 CEs with Ethics.
  • Ashiatsu Refresher Course

    $300.00
    1 day, 12 CEs--Have you taken previous classes and need a quick refresher to amp up your skills? This is the class for you. Rhonda has taken multiple course with different instructors to ball it up all in one. NCBTMB Provider # 403532-00.
  • Intro Seated Ashiatsu

    $275.00
    1 Day, 8 CEs. Learn to stretch the neck, and shoulders to mid back with your feet. Something nice to add for deeper work that clients will love and easier on LMTs body. NCBTMB approved. Provider #403532-00
  • Ashiatsu Bar Therapy

    $575.00
    2 Days, 20 CEs Ashiatsu Basics will need bar construction in office to continue practice. You'll learn a complete anterior and posterior routine and use 1 foot at a time. Sign up for first day only. Instructor to fill in 2nd day. NCBTMB Provider #403532-00
  • Advanced Ashiatsu

    $375.00
    1 day , 8 CEUs to learn how to distribute your weight while using 2 feet on client. #ashiatsu_stl will be your instructor. This is an intense course. Build upper body stregnth beforehand. Rhonda has 13 years experience and recommends practicing planks to build strength for this course. NCBTMB Provider # 403532-00

Testimonials

a week ago
This weekend I took a one-on-one barefoot massage course with Rhonda. She was organized, flexible, very experienced in barefoot massage techniques. I was able to receive a massage and practice on a variety of other body types that she lined up to come in. It isn’t very often I can say that I can go home and use the techniques I learned immediately with my clients. Thanks, Rhonda! Also, the Korean food next to her studio was amazing! ;)
- Ivy H
3 years ago
I've been seeing Rhonda for years! She is very skilled and extremely professional. She knows her stuff! She is HIGHLY trained and very knowledgeable about the muscles, movement and the mind/body connection. She has worked on me for leg/foot pain, neck spasms, sinus headaches, etc. I felt comfortable with her within minutes of our first session. I recommend her to people all the time. I'm so lucky to have found her!
- Marlo H
7 years ago
Went and had an ashi a few years ago when Rhonda was located a bit down the way with a personal trainer, and it was awesome. My wife found a coupon for a couples massage, and we just got it today... it was every bit as good as I remembered. The thought of using feet for a massage was no problem for me, and it's pretty much the best massage pressure ever. I would love to be able to go twice a week! Even though it's a bit of a haul, I think we'll be back a bit more often.
- Seth L

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Far Infrared Sauna, Unique Massage Therapy Services, Personal Training, Cranial Sacrial, Private Pilates Reformer Class, Yoga Swing, Offsite Massage Services for offices, Charity, Sports Events, Musicians and Entertainment Industry.Β 

Nutrition Guidance/ Health Coaching.Β 


Contact Us

Contact

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  • (314) 682-6555

Address

Get directions
42 Four Seasons Shopping Center #111
Chesterfield, MO 63017
United States

Business Hours

Mon:10:00 AM – 6:00 PM
Tue:10:00 AM – 6:00 PM
Wed:10:00 AM – 6:00 PM
Thu:10:00 AM – 6:00 PM
Fri:10:00 AM – 6:00 PM
Sat:12:00 – 4:00 PM
Sun:Closed