PSmb

1st time finding us? We are in the East office suite closer to the Dierbergs. Look for this sign.

Final day of #ashiatsu training. Love what I do. Check out my IG @ashiatsu_stl to see all the challenges, massage classes, and hula hooping pictures and videos.

Rhonda @prolongsymmetry on FB

#ashi_traveler #psmb

Day 3
Strengthening legs on the reformer. The picture took as I was feeling what muscles were being used. I felt a little twinge on my knee as I bent the leg with the foot pointed upward. I don't suggest doing what I did in pic 2. Keep foot forward in picture 1. 🙋🏾‍♀️🙋🏽‍♀️🙌🤜🏾💥🤛🏾💆🏽‍♂️...

Day 14
#yogaeverydamnday
Happy Valentine's Day everyone!😍😍😍😍😍😍😍
Today we have are opening the chest and heart.
😚😚😚😚😚😚😚😚😚😚
Bow pose
#dhanurasana
11 muscles
Stretches shoulders chest abdomen and thighs. Strengthens spine. Aids digestion and massages the abdominal organs.  If comf...

Day 9 #yogaeverydamnday
#upavesasana
Upavesa= sit down
Best known as Garland pose or Prayer pose
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Addresses 10 muscles
Avoid forward shoulder rotation. Can place elbows inside legs to stretch inner thighs and helps with balance. #stretches back, groin, hips and ankles. Be cauti...

#yogaeverydamnday Day 4
Revolved Extended Side Angle Pose
#utthitaparsvakonasana
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IG ashiatsu_stl for Day 1-3
Uses 12 muscles
Keep hands in prayer position as you twist. Avoid letting your hips do the twisting. Turning with your torso. If this is difficult you can bend your...

Make every day an adventure. Especially in these cold temps. If you're out and about today be careful, bundle up and get home when you're done. All the massage sessions that were kept today enjoy enjoy enjoy.
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Our #yogaeverydamnday and #hulaheart👣 challenge will begin t...

Temperatures are cold. brrrrr..🧦🧤🧣🧦🧤🧦🧤🧦🧤🧦🧤🧦🧤🧣🧣🧣
Keep your feet warm and energy positive! What a perfect time to check your schedule and book your #massage sessions. 👀👀👀👀👀👣👣👣👣🤣🤣
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#massagetherapist #newbornmom #massageeducation #chesterfieldmo ...

3 new classes available.
123 Facial Massage*
Ashiatsu Floor
Fijian
(*available to public.)
All CEs approved by NCBTMB

Learn to massage with your feet and give your hands a break.

Check your schedules and expand your knowledge.

Deposit of 50% receive access to online videos to prep for class. ...